How to Find the Right Running Shoe

The injury prevalence in runners is between 19-79% according to various research articlesOf these, 50% are related to the knee.  

Any way you look at it there is a HUGE percentage of runners who are currently suffering with a running related injury.  While the mechanisms of injury are unique to each situation and individual, no one can argue with the fact that having the right footwear can make all the difference to a new or veteran runner trying to avoid being sidelined by an injury. 

Check out the must read article at where Dr. McMarlin and other experts provide you with the ins and outs of picking the right running shoe for you.  Enjoy!